Course Image Impacts of Caring

With many carers juggling multiple tasks associated with their caring role, it can be challenging to find the energy and resources to address self care.

This module will explore some of the impacts that caring may have on the health and wellbeing of carers. Through this you will learn how these impacts may act as barriers to self care.  

This module Impacts of Caring should take approximately 5 minutes to complete.

Course Image Strategies for Health and Wellbeing

Often, the focus for carers is on the person they are caring for, their condition and their needs. The thought of looking after themselves can be challenging.

Where do you start? Who do you go to? How do you get support?

Carers need to build and maintain physical and emotional resilience to better cope in the caring role.

This module will provide useful tips and strategies to assist carers to manage their health and well-being.